Yourself In Mind
Yourself In Mind is a holistic wellness approach to mental and physical health and an alternative method to supporting your health progression through mobility, meditation and mindfulness. Sessions are designed to supplement most other activities dedicated to your health progression and maintenance. Together with Vigorous Fitness, Yourself In Mind can assist in creating a happier and healthier you through fitness, mindfulness and community.
4 Knots North Narrabeen Surf Club
Offering the best and nutritious breakfast and lunch Narrabeen has to offer coupled with an amazing view of the beach, 4 Knots Cafe North Narrabeen Surf Club is Vigorous Fitness’ favourite spot to take clients and friends. It’s fully licensed and also offers catering for functions. Sunny / Rick and the team will look after your every need, so make sure you head on down!