Get ready to tear down obstacles of the mind and body!

We are a boutique gym that offers much more than giving you a walk-through and recording your payment details...

At Vigorous Fitness we believe that getting yourself back in shape means setting your own pace - with just a little encouragement from the trainers!

We believe that being at the gym is more than just sweating-it-out, we like to make sure your fit on the inside as well as the outside and can guide you as you progress to your fitness goals. That's right - we want to see your transformation too!

Every week we offer group exercise classes and we’re always first to jump on the latest training trends to make sure you're achieving maximum results for the efforts you make.

All trainers have been trained in anatomy, physiology, and nutrition. They understand that no two bodies are alike and will work with you to get you fit at the right pace.

When you join up with us, we offer a FREE one-on-one personalized session with a trainer, and then the option of a FREE follow-up session to keep you on track along the way!

So start your journey with us today!...


Castle Hill: 132/7 Hoyle Ave, NSW 2154

Phone: 0403 454 282


Northern Beaches: Opening Soon


Our Equipment


Battle Ropes & Pulleys

Suspended Ropes

Barbells & Plates

Free Weights

Weight Training Gloves

Step Benches

Yoga Mats & Blocks