PersonalTraining

PERSONAL TRAINING

One to one training sessions for 30mins or 1 hour, where you and your goals are the sole focus of the session.

GroupTraining

GROUP TRAINING

Indoor and outdoor fitness sessions providing a full body workout with a full range of intensity levels to suit all generations and fitness abilities.

CorporateTraining

CORPORATE FITNESS 

Fitness training for you and your employees. Choose from training at Vigorous HQ or a place of your choice.

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TIMETABLE AUG 2015 

GROUP FITNESS TIMETABL

 

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