Vigorous Fitness - Find the Real U @ 132/7 Hoyle Avenue, Castle Hill NSW 2154
Creating a dynamic community filled with passion, energy and courage providing the physical and mental strength to FIND THE REAL U!
Indoor and outdoor fitness sessions providing a full body workout with a full range of intensity levels to suit all generations and fitness abilities.
The Power of Group Fitness Training
When it comes to exercise, we believe that working out in a group increases results. It's no wonder that group exercise has been such an essential part of the history of fitness.
We take the power of group training and can mould it to fit your personal fitness goals!
In a VIGOROUS training session, everyone is a student and everyone is a leader. Everyone encourages and motivates each other, everyone is committed to giving each other the energy to complete the session and to push you to the next level that you would never dream of accomplishing on your own.
New VIGOROUS Clothing!
Calling All Entrepreneurs
Business Opportunity Creche and Child Minding Services
With our VIGOROUS TEAM expanding at such a rapid rate, we are now opening expressions of interests for a CRECH AND CHILD MINDING SERVICE at Vigorous HQ
If you or anyone you know would be interested in this business opportunity, please call
0403 454 282, or send us an email to discuss details
Sean's VIGOROUS session's in a nutshell
S - Skill, Strength, Sustainability, Satisfaction, Succeed
E - Energetic, Encouragement, Endurance, Enthusiasm, Enjoyment
A - Action, Appreciation, Accomplishment, Admiration, Attitude
N - Never say can't or give UP
Before I started working out with Sean and VIGOROUS I didn't like exercise and hated going to the gym.....now I am doing 4 VIGOROUS session a week and stopped making excuses to cancel. Sean is the most inspiring, motivated, enthusiastic and passionate PT I have ever trained with.
Training with Sean is freaking awesome!!! Every class is different and challenging! Love it! Sean is the 'Steve Irwin' of the gym.
All my life I have always just worked out like the rest do. I did not realize what a real work out was until I met Sean and did a VIGOROUS session. This is the toughest and best workout I have done in my life and the results do show. I'm in the best shape I could ever be in. Sean has so much positive energy, he's been a inspiration and motivtion in my life... I continuously look forward to every session as it is never a dull workout which makes me come back for more.
Of all classes I’ve attended, at various clubs, I don’t think I’ve ever seen an instructor with as much enthusiasm, commitment and energy Sean.
Sean's VIGOROUS session's.... Where do I begin!! You gain muscle, increase your strength, focus on your core, burn fat, raise physical endurance and before you know it you already have started creating a health conscious lifestyle with a smile... You get into shape and have fun in the process. "Now that's impressive"