At Vigorous Fitness... all of our trainers are certified, which means they’ve been trained in anatomy, physiology, and nutrition.

They understand that no two bodies are alike and will work with you to get you fit at the right pace.

View more information about our trainers by clicking on the trainer profiles below.

 
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Sean O'Brien

Specializations
Weightlifting
Strength Training
Senior Fitness

Qualifications:

Certificate III and IV in Health and Fitness
Representation of NSW & AUSTRALIA

Experience:
Group Fitness Program Instructor in numerous gyms in NSW Krunch, Fitness First, Fit N Fast, Virgin Active

 

Chloe

Specializations
ENDURANCE TRaining group class training

Qualifications:

Certificate 3 & 4 in Fitness

Experience:
my passion for fitness came from futsal,  european handball, netball, MARATHOn running, cross country and long distance trail RUNNING. 

Elisha Jeffery

Specializations

Fitness Instructor
Personal Training

Qualifications:

Cert 3 & 4 in Fitness
Diploma in Business Management

Experience:

Elisha (Gym Manager) is extremely passionate about health & fitness. 

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Nicole Adamson

Specializations

Personal Trainer, Group Class Trainer

Qualifications:

Certificate III & IV in Health and Fitness

Certified Punchfit Instructor

Experience:

I enjoy a wide variety of training including Speed and Agility training as well as plyometrics and bodyweight exercises.