Vigorous Fitness offer group classes for every level, and we ensure each class is not too crowded so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early. 

 

One-on-one personal training can be booked with your favorite trainer to dramatically boost your fitness goals in the shortest possible time, speak to any of our trainers for more information.

 

Corporate Fitness is a growing trend for workplace environments where business manages and owners value healthy minds and bodies. Speak to Sean or Elisha for more information regarding corporate fitness in your workplace


 

BODY BLITZ

monday
6:00PM

 

BOOT CAMP

wEDNESDAY
5;45AM

THURSDAY
4:30PM

sATURDAY
7:30AM

IMPACT

monday
6:00am

 
 

PUNCH PAD

MONDAY
9:15am

TUESDAY
4:30pm

 

PUNCH PAD + WEIGHTS

MONDAY
9:15am

TUESDAY
4:30pm

 

VIGOROUS

mONDAY
7:00PM

TUESDAY
6:00AM & 9:15AM

WEDNESDAY
4:30PM & 6:00PM

tHURSDAY
9:15AM & 6:00PM

fRIDAY
6:00AM

sATURDAY
6:30AM & 8:30AM

 
 

ACCELERATE

TUESDAY
6:00PM

 

STRETCH

TUESDAY
7:00PM

LEGS, BUMS, TUMS

mONDAY
4:30PM

 

VIGOROUS & CIRCUIT

wEDNESDAY
9:15AM

THURSDAY
9:15AM

HIIT

THURSDAY
6:00AM

 

PERSONAL TRAINING

BY APPOINTMENT

 

CLASS TIMETABLE