Vigorous Fitness offer group classes for every level, and we ensure each class is not too crowded so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early.
One-on-one personal training can be booked with your favorite trainer to dramatically boost your fitness goals in the shortest possible time, speak to any of our trainers for more information.
Corporate Fitness is a growing trend for workplace environments where business manages and owners value healthy minds and bodies. Speak to Sean or Elisha for more information regarding corporate fitness in your workplace
6:00AM & 9:15AM
4:30PM & 6:00PM
9:15AM & 6:00PM
6:30AM & 8:30AM