Training with a friend can be just the motivation you need to achieve your goals!
For the boys it incites healthy competition... and for the girls, it's a carbohydrate burning catch up.
Working out together gives you a shared high that creates a reason to come back for more. Your mates keep you accountable for your workout every time, meaning you'll go further in the gym, and in life.
Fill in the form below to find out more about how you can train for free at Vigorous Fitness. We will give you a quick call to explain how you can train for free with Vigorous Fitness.