Where will U start your Vigorous Journey?

Personal Trainer Northern Beaches

Hi there, I’m Sean and I’m here to take you on a self discovery journey that I guarantee will not only change the way you feel about yourself but also the way you feel about others and the world around you!

I’m a personal trainer on the northern beaches, focused on making you feel better, have more energy and definitely easier work life balance. This is my mission and my mission is you.

Get in touch and let’s chat about what you need, figure out your schedule and see what works the best for you to be a better you.


Vigorous Fitness is a community of discipline, and knowledge that believes getting yourself into or back in shape means setting your own pace - with just a little encouragement, and motivation from your TEAM!

We believe that fitness is more than just sweating it out, we like to make sure you’re completely fit on the inside as well as the outside and can guide you through the journey as you progress to your Fitness, Health goals!

“FIND THE REAL U”

Put your earnt Fitness to the challenge and live life to the MAX with Vigorous Tours ACTION PACK Tours away!

Be part of a TEAM exploring different challenges, and excitement all over Australia and the world!

Remember that there is no such thing as can’t, want more from your life!

“FIND THE REAL U”